This lusciously creamy plant based Pumpkin Pie contains no eggs or dairy and is sweetened only with maple syrup.
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Tag: plant based
Cranberry Walnut Tart
While pecan pie may be the go-to choice, this Cranberry Walnut Tart offers a refreshing twist that will leave you craving for another slice. Glistening, ruby red cranberries, add a zesty and tangy note to the luscious caramel-like maple and nut filling. This festive treat promises to be a true delight, combining the perfect balance of sweet and tart in every heavenly bite.
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Rustic Apricot & Pistachio Tart
This is a gorgeous, rustic Apricot & Pistachio Tart made with juicy sliced apricots and a rich homemade pistachio paste layered on top of a flaky, buttery vegan pie crust.
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Where Do Vegans Get Their Protein?
Nine times out of ten, when we mention to someone that we are vegan the first question always is, “But where do you get your protein?” The irony is that this question is often asked by people who don’t know how much protein they are currently eating, or even how much protein they actually need to be healthy. The idea of not eating animal products terrifies people, who really do believe that if all they eat is plants they will surely become weaker and weaker until they just shrivel up and die. This is completely understandable since we are constantly bombarded by the media and by big businesses with the idea that as humans we must rely on eating other animals in order to be healthy.
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Coquito – Puerto Rican Eggnog
This Coquito recipe is a vegan version of Puerto Rican eggnog. This festive holiday cocktail is made with coconut condensed milk, coconut milk and lots of rum, (or not, it’s up to you). It is thick, creamy, and full of coconut flavor without any eggs in sight!
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Chickpea Omelette – Vegan & Gluten-Free
This delicious, quick and easy, vegan and naturally gluten-free, omelette requires only two main ingredients – chickpea flour and silken tofu. This protein packed omelette recipe is a blank slate. Feel free to add some herbs/spices you like to the batter, and get creative with the fillings!
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Getting Started on a Plant-Based Lifestyle
So you’ve heard about all the benefits of eating plant-based and you’re ready to give it a go, but you’re not sure where to start. We understand that getting started on a new lifestyle can be rather intimidating, since there’s a lot of information out there that can be very confusing. But it doesn’t have to be overwhelming, and we want to give you two simple ideas to help you get started on a plant-based lifestyle. The first method is to use your recipes but simply do a swap of the animal products for a similar plant based alternative, and the second is by creating mix-and-match plates.
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Apple Crumb Cake
This apple crumb cake is a delightful vegan dessert that celebrates the flavors of apple season. It is made with whole grain goodness, making it a healthier option for breakfast, a snack, or even a dessert. This cake is incredibly easy to prepare, requiring just one bowl to mix all the ingredients together.
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Vegan Lentil Bolognese
Our Vegan Lentil Bolognese Sauce is a delightful twist on the classic Italian dish. Made with nutrient-rich lentils, aromatic herbs, and juicy tomatoes, it offers a burst of flavors that will tantalize your senses. The combination of earthy lentils and rich tomato-based sauce creates a hearty and satisfying meal that can be enjoyed on its own over a steaming bed of pasta, drizzled on top of a crispy slice of garlic bread, or used as a flavorful base for a hearty lasagna.
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Vegan Sausage & Herb Stuffing
This Vegan Sausage & Herb Stuffing is studded with mushrooms, vegan sausage, and lots of fragrant herbs like sage, rosemary and thyme. We like to use this stuffing to fill our traditional Thanksgiving Whole Roasted Stuffed Pumpkin.
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Did you know?
Continue reading “Did you know?”“Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment.
The Vegan Society